Re-Write Your Story
Are you seeking life experiences of healing and wellness? As a potential client, all is needed is your effort to be present and put in the work that is necessary to re-write your story.
Regina Ames, LPCMH
Regina Ames is a Licensed Professional Counselor of Mental Health (LPCMH), and founder of Ames Counseling Services based in Delaware. She thrives on dedicating her mental health training to empowering people to make positive changes in their lives. Though life can be challenging and overwhelming at times, she has faith that change, healing, and growth is possible for anyone who is open to exploring their capacity to change from within.
As a licensed counselor, her role is to be present, empathetic, authentic, supportive, and assist individuals to break through the barriers to success and healing. Regina has experience working with adults, adolescences, and families from diverse backgrounds who have experienced anxiety, depression, relational distress, and survivors of sexual abuse and trauma. Though her primary approach to counseling is:
Cognitive Behavioral Therapy
Eye Movement Desensitization Reprocessing (EMDR)
Gestalt Therapy
Trauma-Focused CBT
Various other therapeutic approaches